Why Is Setting Goals So Important?

Posted on by Marko Kircanski

Dear friend,

One of the greatest feats of strength is our ability to set goals and relentlessly work on them. The sheer thrill of knowing that our dreams are possible to accomplish makes us happy beyond recognition. If happiness can be described through one action, I believe this would be it. However, there’s a crucial component many disregard to acknowledge upon starting to search for that bigger why.

You Have Time To Reach Your Goal

The excitement of a challenge can boost our creativity, ambition, motivation, and especially our determination. However, there’s something that can hinder this wonderful feeling. It’s the realization that some goals might not happen right away. The idea of an constant sprint running down this imaginary racetrack is often unrealistic, because knowing more time is needed is essential. So I’ll be the first one to admit that I’m not a patient person.

You need to accept the fact that more time is needed to reach that goal. I can perfectly understand that you want it right here and right now, but if you speed things up, a whole lot of bad things will happen. You might overwhelm yourself, loose your health, and even the sight of that dream you have. And this is just to name a few.

There are all kinds of emotions that’ll try finding their way into our mind when we pursue our goals, including: fear, anxiety, overwhelm, even panic. Then we’ll start asking questions like: “Why is this happening to me?” or “Why things didn’t work out like I planned, and when I planned?”. Ring a bell? Well they made me feel nauseous.

So what would be a good solution for making your most precious dream a reality without all the negative aspects that journey brings?
How can we approach this situation, and preserve our peace of mind at the same time?

Stop Rushing Yourself!

The first thing you have to do is, stop rushing yourself. Everything will happen in the exact moment when it’s supposed to happen, and not a minute sooner. If you speed it up, you will miss out the present moment my friends. And what good is reaching that finishing line if you don’t enjoy what happens before that?

Slow down, take a breather, and then continue. Second, when you set out to do something, and as long as you’re not hurting anyone in any way, move the mountains themselves to do it. If your goal hasn’t arrived yet, it’s because it’s not in season, but it will come. That I assure you.

Last but not least, the third thing you have to do is believe that what you’re going through right now is happening for a reason. I know, this is such a cliché advice. But please hear me out. Everything that is happening, what happened, was/is there to prepare you for everything you are seeking. This is your training camp, and your warm up practice before the big game.

You will reach your goals, have no doubt about it. They are not going anywhere because they are yours, and no one can take them away from you. Whatever it is you are searching right now, is searching you, too!

You may have to face the most difficult test of your life to make that dream a reality. But few feelings and emotions are equal to how you will feel knowing you actually did it. And we know you will. 🙂

So, as we at Dauntless Inspiration always say: GO DO YOUR THING!

Xo,

Marko

Where are you now when it comes to reaching that main goal you have? How do you feel about the journey you’re on to get to it? We would love to hear from you in the comments below! 🙂

Why We Sabotage Our Own Happiness

Posted on by Marko Kircanski

Dear friends,

We tend to have a bad habit of sabotaging ourselves when we’re at a good point in our life. It’s as if we’re actively searching for a self-destruct button every time when we are happy. Self-sabotage has it’s root deeply embedded into the core of every personality types. Understanding why we do this is a bit tricky, but it can be conquered and understood.

Why do we sabotage ourselves?

The main reason why we sabotage our own happiness may be difficult to hear. It took me quite a while to accept it, but once I did, I managed to end this vicious circle. It’s because most of us want for everyone to be happy, but that we are somehow excluded from it. So when happiness finds us, we start overthinking because we think we’re not worthy to feel it.

The primary focus should be to fully enjoy these joyful moments, but we choose something else. Does this sound familiar: “This is good, but I should be careful, maybe something bad is coming…” And there you have it our friends, instant recipe for overthinking. We completely disregard our own success, and replace it with overthinking and sabotaging thoughts.

I sabotaged almost every win I ever had. It doesn’t matter how meaningful it was, I always thought that something bad is looking at me behind the corner. So instead of being genuinely happy, I disregarded what I achieved, and went into caution mode to avoid any possible disappointment that may come.

Guided by my own self-sabotage experiences from the past, I want to tell you…

Be happy in the now

There’s no such thing as a small or a big achievement. Every victory you experience, personal or a business, is meaningful! Don’t rank it by size, because you will only succeed in shrinking yourself. You did it, you won, so stop there. Don’t go further. You did all you could, where you were, and with what you had. You did more than enough.

As I mentioned, in the past I always sabotaged what I did. I just couldn’t make myself to be happy for my accomplishments. However, I started nurturing myself after every win, instead of seeking what I could have done to improve it. When you reach your goal, when you just enjoy what you did, embrace it with no add-ons.

The best way I found to conquer self-sabotage is through a simple exercise that’ll only take you 5 min.

Look around you and where you are now. You’re reading this article, which means you’re safe. Nothing bad is happening to you right now at this very moment. Acknowledge that you are not in any danger, and don’t think what will happen tomorrow. In this present moment, you are good. Please repeat this as many times as you need until you remember it.

Ground yourself in your current location, because this mindset shift will help you accept the reality. You are safe, and you can be happy.

Sometimes, our biggest wins come from quietest moments.

Self-Sabotage is not your default state

As you’re looking around your room, or a coffee shop, or nature, nothing bad is happening to you. So now your mind has the space to be happy with what you achieved.

You’re probably asking yourself: “But Marko, I’m not sure what I achieved?”

Aren’t you still here? You’re breathing and your existence is making someone happy whether you see it or not. Wins don’t always come in forms of promotions, money, or career… Sometimes, they’re as gentle as reading a message from a loved one telling you how much they love you, or having that peaceful sip of coffee in the morning.

Give yourself the permission to smile about the things most people never notice. When you do, self-sabotage will never again take a hold over you, because you’ll always know what you need to do to make it go away.

So the next time when you win and feel fulfilled, close the door on those self-sabotaging thoughts. Open the window for happiness to come in. It’s your birthright to be happy and bathed with the rays of joy for who you are! 🙂

Xo,

Marko

Do you tend to sabotage your success? What are your thoughts on this topic? We would love to hear from you in the comments below!